Green Beans with Dijon Mustard

Creamy green beans!

    2 ¼ pounds green beans
    2/3 cup yogurt or light cream
    Juice of one small lemon
    1 tbsp. Dijon mustard
    Scant 1 cup toasted, chopped hazelnuts
    Salt and pepper

Using a steamer, cook the green beans until al dente. Rinse in cold water and then drain.

Mix the yogurt or cream, lemon juice, and mustard in a bowl, then add the beans, and toss
lightly. Sprinkle the top with the toasted hazelnuts, then season with salt & pepper.  
Refrigerate before serving.


From: Vitality Foods for Health and Fitness, by Pierre Jean Cousin & Kirsten Hartvig
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