Cucumber Salad
1 large cucumber, peeled and thinly sliced
Salt (to sprinkle on cucumber)
2 tbsp. finely chopped fresh chervil or flat-leaf parsley
1 shallot, finely chopped
¾ cup diced cooked ham or turkey
4 tbsp. vinaigrette dressing
Salt and pepper
Put the cucumber into a colander, sprinkle with salt to extract the juice, and leave for 45
minutes. Rinse the salt off and, in a bowl, mix the chervil or flat-leaf parsley, shallot, and
cooked ham or turkey. Toss in vinaigrette, add salt and pepper to taste, and refrigerate
before serving.
From: Vitality Foods for Health and Fitness, by Pierre Jean Cousin & Kirsten Hartvig
Recipes