Garlic & Savoy Cabbage
According to Dr. James Weil, rubbing salt on your hands after handling
garlic will help remove the smell.
begin to pop. Add the cabbage and the garlic and stir-fry until the cabbage begins to wilt.
Add the coconut and stir-fry for one minute more, then add the maple syrup and lemon
juice. Mix well and season with salt and pepper. Serve hot.
According to Dr. James Weil, rubbing salt on your hands after handling
garlic will help remove the smell.
- 3 tbsp. olive oil
1 tsp. curry powder
1 tbsp. black mustard seeds
1 medium savoy cabbage, finely shredded
3 garlic cloves, finely chopped
2 tbsp. desiccated coconut
1 tbsp. maple syrup
2 tbsp. lemon juice
Salt and pepper to taste
begin to pop. Add the cabbage and the garlic and stir-fry until the cabbage begins to wilt.
Add the coconut and stir-fry for one minute more, then add the maple syrup and lemon
juice. Mix well and season with salt and pepper. Serve hot.
- From: Vitality Foods for Health and Fitness, by Pierre Jean Cousin & Kirsten Hartvig
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