Scandinavian Beet Burgers
shape into flat cakes. Dip in flour and fry at high temperature for two minutes on each side.
Turn down the heat and continue frying for about 5 minutes on each side. Serve in burger
buns, with salad, slices of tomato, cucumber, raw onion, mustard and tomato ketchup.
- 3 cups white rice, well cooked
4 oz. firm grated
2 medium beets, grated
2 tbsp. bread crumbs
1 tbsp. balsamic vinegar
1 tbsp. olive oil
1 tbsp. marjoram
Salt and pepper to taste
Flour for dipping
Oil for frying
shape into flat cakes. Dip in flour and fry at high temperature for two minutes on each side.
Turn down the heat and continue frying for about 5 minutes on each side. Serve in burger
buns, with salad, slices of tomato, cucumber, raw onion, mustard and tomato ketchup.
- From: Vitality Foods for Health and Fitness, by Pierre Jean Cousin & Kirsten Hartvig
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